What Is the Hidden Disabilities Sunflower Lanyard?
The Sunflower Lanyard is a bright green lanyard with a sunflower pattern that quietly communicates, “I may need a little extra help or patience.” It’s designed for individuals with non-visible disabilities—conditions that aren’t immediately apparent, such as Autism, anxiety, chronic pain, sensory sensitivities, ADHD, or even medical conditions like epilepsy or diabetes.
Wearing the lanyard is voluntary and doesn’t require disclosing any medical information. It’s just a gentle way to let staff know you might benefit from extra support.
How It Can Help During Travel
Many major airports, cruise ports, attractions, and even theme parks now recognize the Sunflower Lanyard. Staff trained in the program know to offer support—whether that’s giving you more time, helping with directions, or simply treating you with added patience and understanding.
Here are a few ways the lanyard can make your travel experience smoother:
Airport Navigation: Some airports offer dedicated security lanes or assistance for Sunflower Lanyard wearers, helping reduce sensory overload and stress.
Cruise Embarkation: At certain ports, trained staff can offer support as you board, whether that means helping with lines or making sure you get where you need to go.
Theme Parks & Attractions: Some destinations offer quiet areas or tools to help plan your day in a way that’s more manageable for those with hidden disabilities.
Travel Delays: If unexpected delays happen, staff are more likely to recognize that you may need updates in advance, a quieter space, or extra support.
Who Should Consider Using One?
If you or someone in your family experiences challenges that aren’t immediately visible but may impact your ability to travel comfortably, the Sunflower Lanyard might be a helpful tool. This includes children and adults with:
Autism
Sensory processing differences
ADHD
Chronic illnesses or fatigue
Anxiety or PTSD
Hearing or vision impairments
Hidden physical disabilities
Where to Get a Sunflower Lanyard
You can often pick one up for free at participating airports or venues—just ask at an information or customer service desk. You can also purchase one in advance from the official Sunflower Program website to have it with you before your trip begins.
Why I Recommend It: One More Tool in Your Travel Toolbox
The Hidden Disabilities Sunflower Lanyard is just one of many tools that can help make travel more manageable—especially when you’re traveling with someone who has autism, sensory needs, or other hidden disabilities. Not every destination or staff member will recognize the program, and that’s okay. But when combined with other supports—like detailed itineraries, pre-travel prep, and accessibility planning—it can go a long way in helping things run more smoothly.
Think of it as an extra layer of support that may help ease transitions, reduce stress, and open the door to a little more patience and understanding.